What To Do In Body Aches And Pains

Hello friends, Today I am going to discuss about common pains and aches which we always face and we don’t know how to get rid out of these problems. Now a days we all are busy in our job or business and we don’t get enough time to give rest to our body and also we don’t include healthy food in our  diet which results so many health problems like muscle pain, headaches, joints pain, stomach pain etc. I will tell you about some magical tips and remedies by which you will cure from pain and aches in your body. So let’s start with the remedies.

Cure For Headaches:-

Headaches are very common phenomenon, today because they occurs due to many reasons. The main reason is stressful life style which cause exhaustion and inadequate sleep. Whatever the cause may be, headache can be quiet debilitating.

● Take a clean bowl and add 2 teaspoons of cinnamon powder and add some water how to make semi liquid paste. Apply this on your forehead and temple areas for pain relief.

● Take one glass of water and add one teaspoon of grated ginger in it and then boil it for 4 to 5 minutes on medium flame. After 5 minutes let it cool down and strain it in a glass and now your drink is ready. This drink will help you to get rid of headache.

● Tender coconut water or watermelon juice will provide relief if the headache is caused due to the excess heat in the body. So try to add in your breakfast, specially during summer months.

● Take handful of fresh mint leaves and handful of fresh coriander leaves soak them well for 5 minutes. Now grind them in a grinder to make a juice out of it. Now drink this to get relief from headache.

So destress, stay well hydrated and don’t let that headache get you down.

Cure For Knee Pain:-

Knee pain has become a very common complaint today. Unlike the earlier years, when only elderly seemed to be affected by it. Even youngsters seem to increasingly be having this problem today. Since the knees have to bear the weight of the body, it is very important that they be looked after well. The most common cause of knee pain is arthritis, which affects the knee joint. However, excessive weight and any injury can also result in knee pain. Let’s look some traditional but effective ways for treating knee pain.

● coconut oil, is known for its curative properties, is one of the best ways of treating knee pain. Massage your knees 2 to 3 times a day but slightly warm coconut oil and keep your knees covered for about 10 minutes.

● Methi aur fenugreek seeds, have also been known to provide relief to knee pain. Take 2 teaspoons of fenugreek seeds and roast them in a pan for 2 to 3 minutes and then grind them in a grinder to make powder from it. Then take 2 teaspoons of fenugreek seeds powder in a bowl and add enough water to make a thick paste. Apply this over your knees for few hours and then wash it off.

● Take one and half cup of water in a bowl, add half teaspoon of grated ginger and half teaspoon of turmeric powder in it. Let this heat gently for about 10 to 12 minutes. Once it boils strain this liquid and add about 2 teaspoons of honey in it. Mix it well and it is ready to drink.

● Besides these remedies, dilute half teaspoon of apple cider vinegar in one cup of water and take small sips of it.

Remember if you are suffering from knee pain, do not overly stress your knees and don’t make them immobile for prolonged periods, which would make the joints stiff. Take care of your knees, because you need them to get around.

Cure For Toothache:-

Those who have experience the tootheache know the agony that it can cause. Besides the excruciating pain it can affect your appetite and sleep. It can be due to many factors such as tooth decaying, gum infection or tooth nerve irritation. Whatever the reason maybe it needs to be addressed immediately.

● Take 2 teaspoons of lemon juice and add half teaspoon of asafoetida in it and mix it well then warm it slightly. Now take a cotton ball and dip it into the liquid then apply it on the affected tooth. Alternatively you can put a clove on the affected tooth and chew it slowly.

● Take one glass of luke warm water and add half teaspoon of salt in it and mix it well. Gargle the mouth with a couple of times in a day with this water. Not only does it bring down the swelling also eliminates the bacteria affecting the tooth.

● When you feel the toothache is coming on, immediately put a small piece of onion on the tooth.

Remember that oral hygiene plays a important role in your overall health. So don’t ignore a toothache.

Cure For Osteoarthritis:-

One of the most common disease is osteoarthritis. Which occurs when the cushioning pads on the joints, starts wearing away. This results in inflammation, pain and stiffness on the afflicted joint. Specially in the morning, after prolonged immobilization of the joints or even after over using of joints. It is difficult to pinpoint the exact cause of osteoarthritis. Simple home remedies can be used to deal with osteoarthritis.

● In a pan add 250 ml of mustard oil and add 5 to 10 grams of camphor. Let it heat until the camphor dissolves then cool it down and when it is slightly warm apply it over the joints.

● In a pan add about one and half litre of water and add two to three fresh pieces of Ginger boiler for 5 to 10 minutes then let it cool down for 15 minutes. After 15 minutes add some honey and have it warm 2 to 3 times in a day.

Make sure you move the joints regularly but do not over do it.

So friends I hope you follow all these remedies to get rid out of different types of body pains and aches. Please like, if you found this post helpful

Magical Benefits Of Curd For Skin

Hello friends, in this post we will discuss about curd or yogurt. Curd is a very good food item for appetite and even it strengthens all tissues of our body. Increases the power of endeavour. Basically curd is the basis on which buttermilk is found. Card is generally used to treat stone problem in our body. Curd improves our metabolism and boost our immunity. Curd is the most popular ingredient used in organic skin care industries. It is fully packed with Vitamin B2, B12 and B5. To get the maximum benefit you must apply it on your skin. For faster results apply it directly on your skin. Apart from this curd is also rich in calcium, zinc and AHA. Curd has lots of minerals and nutrients which help to get beautiful skin. Further we will discuss about the benefits of curd in this post. Let’s start with remedies.

Curd As A Facial Cleanser:-

For this remedy apply plain curd on your skin gently with soft hands. Massage it in circular motion for 1 minute and then leave it for 15 minutes. After that wash your face with normal water and you can instantly feel that your skin is super soft and refreshed. The lactic acid and probiotics present in curd nourish and clean your skin gently. Apply this cleanser twice in a week on your skin to get good results.

Curd As A Face Scrub:-

Take two to three spoons of thick curd in a bowl and add few drops of chamomile essential oil in it. Mix it well, and your Scrub is ready. Apply a thick layer of this gentle exfoliating scrub evenly all over your face and keep it on for the next 10 to 15 minutes. After that wash your face with plain water. Curd is enriched with lactic acid. It is a natural Alpha hydroxy acid, that helps to exfoliate your skin to give it a smoother texture. It is a great alternative to chemical peeling, whereby you will remove the dead skin cells from your skin without rubbing anything on your skin. Apply this scrub twice in a week for best results.

Curd As A Face Mask:-

Face mask address a host of skin problems and you must opt of the best one that is suitable for your skin type. Let’s know more about curd face mask that are suitable for different skin types.

For Dry Skin:-

Take one teaspoon of thick curd, 1 teaspoon of olive oil and teaspoon of avocado pulp. Mix them well and your face mask in ready. Apply this mask all over your clean face. Let this mask settle for 15 minutes and then wash it off with normal water. This will remove dead cells and dry skin from your face. It helps to regenerate new skin. Apply this mask twice in a week for amazing results.

For Oily Skin:-

In a clean bowl crush 6 to 7 rose petals then add 2 teaspoons of rose water, one teaspoon of honey and one teaspoon of curd. Mix everything well and curd face mask is ready. Apply this face mask all over your face and let it settle for 10 minutes and then wash with normal water. This mask will remove the excess oil from your skin. Rose water is a natural moisturizer that will moisturize your skin and hydrate it. Apply this mask twice in a week for best results.

Pore Tightening Face Mask:-

Take half part of cucumber and wash it under running tap water. Grate the cucumber to extract its pulp. In this pulp add one teaspoon of thick curd, mix it well and your mask is ready. Apply the thick layer of mask all over your face and let it on for 15 minutes and then wash it with normal water. It will completely tighten your pores. You will get rid of open pores with the help of this mask. Cucumber has cleaning properties as it cleans your face properly by removing impurities, excess oil and dirt from your skin. Apply this mask twice in a week for best results.

For Skin Brightening And Glowing:-

This face mask moisturizes the skin, redudes wrinkles and fine line, fights acne, fights blemishes and pigmentation. It reduces dark circles and soothes the skin. Take a bowl add teaspoon of curd and one teaspoon of honey. Mix it well and by using a cotton ball apply this mixture on your face and neck. You can also apply it under your eyes and also around the eyes to reduce dark circles. After applying leave it on for 20 minutes and then wash your face with normal water. Your skin will now feel relaxed, soft and glowing. It also reduce dark circles with continuous uses. Honey soothes the skin and makes the skin glow. Apply this mask on every alternative day to get bright and glowing skin.

I hope you will follow these remedies at home. Please like, if you found this post helpful and don’t forget to follow my blog for such more remedies.

Sugar Can Make You Beautiful

Sugar is one of the most interesting remedies to use for beautifying treatments. It can be used to make scrub to get rid of Brown spots and wrinkles. It helps in improving the overall appearance of your skin. You can reduce pigmentation and dark spots with the help of sugar. It is not good to consume but It will work amazing on your skin as a remedy. By applying sugar on your skin you can get the natural beauty and also it works as an exfoliator. It will totally remove the impurities and dirt from your skin. It has many more skin benefits that we will discuss in the remedies. So let’s begin.

Megical Scrub:-

For this take one teaspoon of sugar, 1 teaspoon of lemon juice and one teaspoon of honey. Mix them well and apply it on your skin gently in circular motion with the help of cotton. Leave it for 20 minutes on your skin and then wash it off with warm water. It will remove dirt and impurities from your skin. It also helps to remove excess oil from the skin. You can remove dead cells with the help of this scrub. Lemon has bleaching properties that help in skin lightening. Honey has lots of minerals and nutrients which hydrate your skin and make it healthy. Sugar always acts as an exfoliator for your skin so that your skin will become clean and flawless. Apply this scrub twice in a week for best results. You can see the difference after the first use.

For Skin Whitening:-

Friends, this remedy is very good to brighten and whiten your skin. It also helps to make your skin beautiful. It also slows down the aging process of your skin. In this remedy I am showing you the method by which you can make your skin beautiful and bright. Sugar adds the special effects in your skin. It will tighten your skin. Take 2 teaspoons of sugar in a bowl, 2 teaspoons of tomato juice and 1 teaspoon of lemon juice. Mix them well and apply it on your skin by scrubbing it gently in circular motion until the sugar particles get dissolved. Let it dry and then wash it with normal water. Your skin will become soft and clear after the first application of this mask. Apply this twice in a week for amazing results. Your skin will become white and glowing by using this remedy for two weeks.

For Cleansing:-

Take one teaspoon of powdered sugar in a bowl and add some warm water to make sugar syrup. Now completely dissolve sugar in water and apply it on your face and let it dry for 15 to 20 minutes. After that just wipe your face with wet towel or wash your face with lukewarm water. By the regular application of this sugar and water face mask you will get bright and glowing skin. Sugar acts as an exfoliant for your skin. It will give the natural glow and brightness to your skin. It is very easy to make this mask so you can use it anytime. Regularly use this mask to get good results for twice in a week.

For Hair:-

For this remedy you have to add one teaspoon of sugar in your regular shampoo in a bowl and mix it well for 5 minutes. Now you have to wash your hair with this shampoo because sugar has lots of properties which promotes the hair growth and make your hair shiny and strong. Always mix sugar in your regular shampoo while washing your hair because with the help of this remedy you will get rid of all hair problems like dandruff, dry scalp, fungal infections, hair fall, dry hair etc. So start using this remedies for natural hair growth. You can see your hair will become strong and healthy after using this remedy. Sugar will remove all the impurities and dirt from your hair and make them clean and shiny. It will also help you to get rid of dry hair. It will give the natural beauty to your hair and your hair will become healthier and bouncy. You will see the amazing results after 1 month. So start using it from today.

Friends I hope you like this post and kindly follow my blog for such magical home remedies.

Enhance Your Beauty With This Complete Package

Hello friends today I am going to share you some simple and quick home remedies to get beauty from top to bottom. In this post you will get a complete package to get rid of hair problems and skin problems. This package will help you to get natural beauty at home. With the help of this package you can treat your acne, hair fall, dandruff, fine lines, wrinkles, blemishes, dark spots,dark patches, dark circles and pigmentation. With the help of this package you will get fair, glowing skin and long & strong hair. So let’s start with remedies.

Face Cream For Glowing Skin:-

This is the all purpose face cream which can be used to get rid of any type of skin problems you have. This will give amazing results to you. For this you have to take half cup of rice in a bowl and wash them very well and soak it for overnight. In the morning grind them in a grinder with the water itself and then strain out the water with the help of strainer. You have to use only liquid part to make the cream and you can use the rice paste as a scrub on your face. Now you have to heat the liquid part in a pan for at least 1 to 2 minutes on medium flame and stir it well to get the cream like consistency. After 2 minutes turn the flame off and let it cool down. It will become thick like a cream you can also directly apply this on your face.

For Normal And Dry Skin:-

Take 2 teaspoons of thick paste in a bowl, 1 teaspoon of aloe vera gel, 2 capsules of vitamin E and half teaspoon of raw milk and mix it well. Store it in a clean dry airtight container for 15 days in refrigerator. Apply this twice in a day for best results.With this all purpose face cream you will get rid of acne, dark spots,dark circles, pigmentation, blemishes, fine lines and wrinkles. Koreans have glowing and bright skin because they always use rice water on their face as a cleanser and they also intake high amount of rice in their diet. So you have to use this cream for at least two weeks for best results and after 2 weeks you just give me a feedback in comments.

For Oily Skin:-

Take two teaspoon of rice liquid from the pan. Now add half teaspoon of Aloevera Gel, one teaspoon of rose water, half teaspoon of Sandalwood powder, pinch of turmeric and 3 to 4 drops of tea tree oil. Mix them well and your cream is ready to apply. Store this cream in a clean and airtight container for 15 days in refrigerator. You have to apply this cream on your skin twice in a day for two weeks for best results. The cream will give magical results for oily skin. It will also help to treat acne. This also help to get natural glow and brightness on your skin.

For Open Pores:-

This is a very common and major problem which we face in summers. So I am sharing a magical remedy to get rid of open pores. With the help of this remedy your open pores will shrink and your skin become flawless. For this we have to take one over ripe banana peel and we have to take inner part of the peel with the help of spoon and transfer it in a bowl. Now add 1 teaspoon of apple cider vinegar and mix them well. Apply this paste on your face where you have open pores for at least 5 to 10 minutes. If you have sensitive skin then you can skip apple cider vinegar. But if you have normal skin then both the ingredients work good to shrink your open pores. Now after 5 to 10 minutes you have to take banana peel and remove that paste with the help of the peel by rubbing it gently on your face. Then you have to wash your face with cool water. This is the amazing remedy to get rid of open pores and you have to apply this for 5 days in a week in starting then you can apply it once in a week if you don’t want open pores again.

For Hair Growth:-

Today I am going to talk about the amazing benefits of Rice Water on hair. And how it can repair damaged hair and promote hair growth besides making them bouncy and shiny. Rice water has been used for centuries by Asian women to enhance their hair and skin qualities. Rice water has anti oxidizing, moisturizing and healing properties. So rinsing and washing your hair with rice water will improve manageability and reverse damage. Amino acids present in Rice Water strengthen the hair roots and add volume to the hair. For this take half cup of organic rice and rinse them properly to remove dirt. Now add one cup of water in rice. There are two ways by which the rice water can be prepared and used. The first way is for the plain Rice Water where we would stand the water for 30 minutes so it completely soaks up all the minerals and vitamins from the rice and it is ready to use. The second and most effective way to prepare rice water is the fermentation method. The benefits of Rice Water are further enhance when left for fermentation. The fermented Rice Water is rich in vitamin B vitamin E antioxidants and Minerals along with the yeast called pitera. Pitera is a kind of yeast that is anti aging as it promotes cell regeneration. Washing and rinsing hair with fermented Rice Water is better than plain Rice Water. Fermented Rice Water balances pH level of the hair and nourishes hair follicles to promote healthy hair growth. To get fermented Rice Water let it soak for next 24 hours in a clean closed container. Believe me this solution is very powerful. Now the water turns into an acidic smell. The best way to use it is to fill it in a spray bottle. Through this way we would be able to reach to every hair. Spray rice water with the help of spray bottle in every part of your scalp and to the length of the hair. This water also helps towards improving hair elasticity. Once spread all over, massage the scalp very gently. I also like to run a brush or comb to evenly distribute the water. Now let the hair marinate for 20 minutes. This can be done once in a week for soft and bouncy hair. After that wash off with plain water or use a mild shampoo. Start using this remedy to Naturally promote the growth of your hair.

So friends, don’t forget to like if you found this post helpful and follow my blog for many more amazing home remedies.

Surprising Benefits Of Turmeric

Turmeric is really a super spice and because of its anti-inflammatory benefits it has been used for thousands of years in all over India. If we add Pinch of black pepper powder turmeric then it will increase absorption of turmeric by 2000 percent. It is used to treat lots of internal problems like stomach pain, infection in the stomach and injuries. For this you have add Pinch of turmeric in milk and boil it together. Add some sugar, jaggery and honey also in it. You can give it to children also because it is very good for stomach pain. Because this is very common that small children have worms in the stomach so this is a very good night drink for children. The second thing is that turmeric have anti-arthritis properties. It is very helpful for arthritis patients as their swelling comes down and progress of disease comes down. Turmeric is very good for patients who have surgeries like heart surgeries and other surgeries as it can heal the wounds quickly. So turmeric has lots of benefits that we will discuss in the remedies. So let’s begin.

Turmeric Face Mask:-

Take 1 teaspoon of yogurt and add one fourth teaspoon of turmeric in it and mix it well. Apply it on your face and neck properly and leave it for 20 to 30 minutes on your face then wash your face with normal water. This mask is very good for you because it reduces acne, dark spots, fine lines and wrinkles. It reduces excess oil from the skin. It gives you natural glow and traditionally Indian women apply this mask on their face and body and this really make their skin glow and Radiant on the day of their wedding. So this is the tradition that has been happening for centuries and it really works. It just makes your skin brighter and add natural Glow to your skin. It is also anti aging and it does Lots of good stuff for your skin. And yogurt is very soothing and cooling on your skin. You can see the instant brightness after applying this mask once on your face. Apply this mask twice in a week for best results.

To Whiten Your Teeth:-

Take some turmeric on your toothbrush and brush your teeth and leave it for 3 minutes then most of with normal water. If you drink lots of tea and coffee so this will be very helpful for you. Turmeric will remove yellowishness of your teeth properly and give you instant white teeth. Turmeric as antiseptic properties so that it can be helpful to treat your gums problem. It is also helpful.

Turmeric Lip Scrub:-

Pic 1 teaspoon of turmeric and add a teaspoon of milk in it and make a smooth paste. Apply this is scrub on your lips for 10 minutes and then scrub it gently with the help of a toothbrush to remove it from your lips. Then wash your lips with normal water. This amazing lip scrub will give you super soft and pink lips. It removes dead cells from your lips and make your lips smooth. Turmeric has healing properties so that it can Heal cracks of your lips and give a natural colour to your lips. Milk acts as a moisturizer for your lips. Milk has lactic acid which help to remove dry and rough skin from your lips and it will also remove dullness of colour of your lips. Apply this scrub once in a week to get supersoft and pink lips.

Turmeric Eye Mask:-

Take some fresh aloe vera gel and add half tea spoon of turmeric in it and mix it well. Apply this mixture under your eye with the help of cotton and leave it for 15 minutes. Then wash your eyes with normal water. This mask will remove dark circles, dark spots, wrinkles and fine lines under the eyes. And aloe vera gel has anti aging properties which help to give you new skin. And your skin will look bright. It also helps to moisturize your skin. It prevents your skin from dehydration. Apply this mask at least twice in a week for best results.

Golden Milk:-

You have to take 1 glass of milk in a pan and boil it then add 2 cloves, Pinch of cardamom powder, Pinch of Ginger powder, Pinch of cinnamon powder and half a teaspoon of turmeric in it. Boil it for 5 minutes and strain it with the help of strainer. At last at half teaspoon of honey in it. It helps to get rid of stomach ache. It helps to detoxify your liver. Is antibacterial that helps to calm and soothe your stomach. It taste so good. Cloves strengthen your immune system. Clothes are known for their medicinal properties they are rich in vitamins, minerals and antioxidants. They have to treat digestive issues. Ginger helps to manage blood sugar level so that you can feel energetic. Ginger helps to reduce the excess fat from your body. You can also help to feel You full longer. It keeps your fat burning system at optimal levels. Cardamom is one of the best medicinal spices which is used to get relief from painful periods to ease comfort and soothe cramps. It also helps to detoxify your body because it has antimicrobial properties. On the other hand turmeric has lots of antioxidant and antiseptic properties. It helps you to get rid of stomach pain and weight loss. So start having it daily by morning for best results.

So friends, I hope you will follow these remedies at home and please like, if you found this post helpful.