Almonds are rich in mono- unsaturated fats that helps to lower down bad cholesterol also. It also reduce the risk of heart attacks and diseases. It contains potassium benefits, by maintain heart functions and balance normal blood pressure to reduce high blood pressure. It contains fibre, support to detoxify your body and smooth the digestive system. Also prevent and lower down the risk of colon cancer. Fibre poop smoothly by eating 4 to 5 Almonds a day. It helps improve your digestion. It prevents diabetes and cardiovascular disease. Also it has lots of skin benefits which help to give you natural and glowing skin. So, let’s start with remedies.
The regular consumption and the proper external application of soaked almonds can do wonders for your skin. Prepare a smooth paste of soaked almonds and apply it on your skin as a natural moisturizer. Leave it for 20 minutes and then wash it off with cool water. It’ll remove all the impurities and dirt from your skin to make it look brighter and shiny. As they are rich source of vitamin E which is great for healthy skin. Apply this paste daily on your skin for good results.
Skin Whitening Mask:-
Almonds have several beauty benefits and it’s good for health also. Skin looks flawless and glowing by consumption of almonds. This almond face mask will give you glowing and nourishing skin. It will also help to reduce fine lines and wrinkles.
Take half cup of Almonds and we have to grind them to make Almond powder. Transfer it into a airtight container to store it for further use. You can store this Almond powder in an airtight container at room temperature for 1 to 2 months. Take 2 teaspoons of Almond powder in a clean bowl, add 1 teaspoon of honey in it. Honey is a great natural moisturizer which tone your skin. Now add raw milk to make a smooth paste if you have dry skin. Add 1 teaspoon of yogurt instead of raw milk if you have normal skin and if you have oily skin then add rose water to make a smooth paste. Now apply this mask with the help of a brush on your face and neck and leave it for 20 minutes. After 20 minutes remove it by massaging with wet hands for 2 minutes and then wash it off with cool water. You can see the difference after single application of this mask. For good results use this mask twice in a week.
Anti-Aging Almond Cream:-
The cream is very helpful to make your skin glowing, radiant and spotless. It also reduces acne scars, pimples, fine lines and wrinkles.
Soak half cup of almonds in water for overnight. In morning peel the almonds and make a fine smooth paste. Now strain out the liquid part of the paste in a clean bowl. Add one teaspoon of almond oil in liquid part, add 1 teaspoon of Vitamin E oil or 2 to 3 Vitamin E capsules and add 3 teaspoons of aloe vera gel in it. Mix them well to make a cream like consistency. This is the all purpose cream for all types of skin. It has the natural properties and natural ingredients to make your skin white and glowing. You can store it in an airtight container at room temperature for 15 days or if you are storing it in a refrigerator you can store it for 25 to 30 days. It also treat Sun burns and Sun tan. Apply this cream twice in a day for best results.
Pure Almond Oil For Hair Growth:-
Almond oil is rich in vitamin E that helps promote hair growth. It removes dead cells from your scalp and also helpful for treating dandruff. It nourishes your hair and make them stronger and healthier. This oil is very helpful for dry hair. It increases the blood circulation of your skin that helps to promote the hair growth. This is also good to grow hair on bald scalp.
Take half a cup of almonds and grind them in a grinder to make fine powder. Now add 3 teaspoons of olive oil in it and grind it again until it turns into cream like consistency. Now store this in a glass container for 3 to 4 days. After 3 to 4 days it starts releasing the oil. You can apply this oil on your face also. Apply this oil for 1 hour on your hair. If you give steam to your hair then it will be great for them. Because if you give steam, your skin pores will be opened and it can absorb the oil properly. After 15 minutes wash your hair with a mild shampoo. This homemade natural almond oil will give tremendous look to your hair and you will get rid of all hair problems by applying this oil. So friends, start using all these amazing remedies from today.
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